ReflexOwl™ Acupressure Mat

Our acupuncture mats are made of thousands of tiny spikes on a soft foam layer, hard enough to feel but not puncture the skin. These spikes apply pressure similar to that used in Traditional Chinese Medicine (TCM) to stimulate blood flow and increase oxygen and nutrient delivery around the body.

You may feel a slight discomfort or tingling sensation during the first few minutes, especially if you're new to acupressure. However, most users adjust quickly and often describe the feeling as relaxing and even euphoric. You can start with a thin layer of clothing and gradually transition to bare skin.

Common benefits include reduced muscle tension, stress relief, improved sleep, better circulation, and relief from back, neck, or shoulder pain. Many users also report enhanced mood and increased energy levels with regular use.

For beginners, 10–15 minutes per session is a good start. As your body adjusts, you can gradually increase to 20–40 minutes per day. Consistency tends to provide the best results.

Yes! While most people lie on the mat with their back, it can also be used for the feet (by standing), neck (with a pillow), or even under the thighs or stomach. Always listen to your body and avoid applying pressure to injured or sensitive areas.

Our mats come with a removable fabric cover that can be hand-washed or machine-washed on a gentle cycle. Avoid using strong detergents or dryers. Always air-dry the mat completely before reuse.

While acupuncture mats offer great support for relaxation and mild pain relief, they are not a substitute for professional medical care or physical therapy. Think of it as a helpful supplement to your wellness routine.